top of page

Rosemary: It isn't just for cooking or nice garnishes; it is great for energy work! It has a pleasant woody, herbal aroma that I just love.


Rosemary for:

  • Protection
  • Drawing in love & fidelity
  • Memory booster
  • Purification
  • Happiness


    • 4 inches
    • Rosemary
  • Grab one end of the stick, preferably the more woody end. Tilt the herb stick at a 45 degree angle downward onto a flame so that the tip/opposite end of the herb stick can catch fire.


    Stay here for a few seconds and simply observe your herbs catching fire slowly. This is the perfect moment to set an intention and practice pranayama (breathwork).


    There is no need to light the entire tip, just a corner is fine!