Often we find ourselves on autopilot - nonstop thoughts, busy with responsibilities, naturally putting others before us - that it becomes easy to neglect a well deserved time to recharge physically, mentally, and spiritually. But neglecting such time can have detrimental effects on our mental and physical health.

   I am a huge advocate of self-care through self-expression and believe in the power of creating a unique space where you can not only unwind, recharge, and feel at peace, but a space where you can be 100% vulnerable, free, authentic, and safe.

   I've created a shop where I share with you some of my favorite things that bring me peace, joy, and comfort. Everything you see here are all things I personally use during my yoga practice, meditation, and energy work. Everything is hand-picked and/or handmade with lots of love, care, and intention.

   Whether you are deep into your spiritual journey or just beginning it, I hope you find something here that resonates with you and brings you joy and peace.

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With so much love,

Alex

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